The Action
Peek inside our training sessions
Nervous About Starting?
Don't worry, we've all been there! Our main goal at RedRhino is to make people feel as comfortable as possible from the moment they step through our doors.
Whether you're looking to get fit, learn self-defense, or compete at a high level, our supportive community and expert instructors are here to guide you every step of the way. No ego, just hard work and fun.
Safe
Controlled environment
Community
Supportive team
Expertise
Pro instructors
Champion Coaches
Elite trainers
Multi Champion Club
Proven track record
Social Entrepreneur Winners
Impact focused
Kickboxing for Every Age
Red Rhino is a kickboxing club in Rathcoole, Co. Dublin, with classes for children from age 6, teens and adults. We’re a short trip from Saggart, Newcastle, Citywest, Brittas, Clondalkin and Tallaght. Complete beginners are welcome in every class, all equipment is provided, and you can book and pay online.
Kids Kickboxing
Ages 6–12. Tini Tyni Rhino’s and Mini Rhino’s, Monday to Thursday at 5pm.
Find out moreAdult & Teen Kickboxing
Ages 13+. Fitness, self-defence and technique on Tuesday and Thursday evenings.
Find out moreK1 Kickboxing
Striking, clinch work and conditioning on Monday and Wednesday at 6pm.
Find out moreWomen’s Kickboxing
A women-only class every Friday at 6:30pm.
Find out moreFind us at Unit 8, Eaton House, Main Street, Rathcoole, Co. Dublin. See the full weekly timetable or get in touch.
More Than a Kickboxing Club
Red Rhino is as much a community and social project as it is a kickboxing club. For a lot of our members, kids, teenagers and adults alike, it’s somewhere they belong: a safe, supportive place with people looking out for them.
Kids with additional needs
Many of the children in our classes have additional needs. Here they’re welcomed, understood and treated as part of the team, and we adapt how we coach so every child can take part at their own level.
Mental health
Training helps people manage stress, anxiety and low mood, and gives a sense of achievement every time you learn something new or move up a grade.
A family club
Parents, children and whole families train with us. Our classes are open to everyone, whatever their background, ability or fitness level.
Teen mentors
Teenagers give up their own time to help with the younger kids’ classes. They become mentors, then coaches, and the younger kids get role models to look up to.
Standing up to bullying
We give young people somewhere positive to go, teach respect and discipline, and help kids who have been bullied build their confidence.
Making friends
Classes help members make friends, work as a team, listen and communicate, which matters most for children who find social situations hard.
Parents regularly tell us about the difference they see in their children, at home and in school. See our kids kickboxing classes.